Kale Spinach and Strawberry Smoothie
Kale is a superfood that’s packed with vitamins K, C, and A. The
combination of Kale and Spinach make this smoothie a a super punch of
nutrients!.
Kale Spinach and Strawberry Smoothie
Serves: 2
Prep. Time: 3 minutes
Blend Time: 2 minutes
Nutritional Facts
Serving Size: 253 g
Calories: 156
Total Fat: 1.9 g
Saturated Fat: 0 g Trans. Fat: 0 g
Cholesterol: 0 mg
Sodium: 186 mg
Potassium: 540 mg
Total Carbohydrates: 9.9 g
Dietary Fiber: 2.2 g Sugar: 0.9 g
Protein: 27 g
Vitamin A: 234% Vitamin C: 159%
Calcium: 27% Iron: 12%
Ingredients:
• 2 cups kale
• 1 cup spinach
• 1/4 cup strawberries
• 1 cup unsweetened almond milk
• 2 packs gelatin
Directions:
1. Put all of the ingredients into the blender. Blend until smooth.