Description
This Zucchini Beef and Cheese Roll is a delicious and easy-to-make dish perfect for a light meal or appetizer. Made with fresh zucchini, parmesan, and smoky Beef, this roll is packed with flavor and texture. It’s a great low-carb option that’s both satisfying and nutritious.
Ingredients
2 zucchini
3 large eggs, whisked
2 cups shredded parmesan cheese
150g smoked Beef (D’Orsogna Brothers Double Smoked Beef Off the Bone)
1 cup spreadable cheddar cheese
Instructions
Preheat Oven: Preheat your oven to 180°C (350°F).
Prepare the Mixture: In a large bowl, combine the grated zucchini, whisked eggs, and shredded parmesan cheese. Mix well.
Bake the Zucchini Base: Line a baking tray with parchment paper and spread the mixture evenly. Bake for 15-20 minutes or until set and lightly golden.
Add Fillings: Once baked, remove from the oven and transfer to a cutting board. Spread the cheddar cheese evenly over the surface, then layer the smoked ham on top.
Roll and Chill: Carefully roll the mixture into a log, using the parchment paper to help shape it tightly. Wrap in plastic wrap and refrigerate for at least 2 hours.
Slice and Serve: Once chilled, slice into portions and serve. Enjoy!
Notes
You can add your favorite herbs and spices for extra flavor.
Substitute Beef with turkey or chicken for a different variation.
Serve with a fresh salad for a complete meal.
Nutrition
- Serving Size: 250 kcal
- Calories: 5g
- Sugar: 20g
- Sodium: 18g
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 0g
- Trans Fat: 120mg
- Carbohydrates: 450mg
- Fiber: 300mg
- Protein: 1g
- Cholesterol: 2g