Spicy Shrimp and Tomato-Potato Stew Recipe

Introduction

Welcome to our kitchen where we’re about to embark on a culinary journey, transforming simple ingredients into a mouth-watering Spicy Shrimp and Tomato-Potato Stew. This dish is a perfect blend of textures and flavors, combining the sweetness of tomatoes, the earthiness of potatoes, and the delicate, briny flavor of shrimp, all brought to life with a mix of aromatic spices and herbs.

Why This Recipe Works

Our Spicy Shrimp and Tomato-Potato Stew stands out because it’s:

Flavorful: A rich blend of spices and fresh ingredients come together to create a symphony of flavors.
Healthy: Packed with nutrients from fresh vegetables and protein-rich shrimp.
Easy to Make: With straightforward steps, it’s accessible to cooks of all levels.
Versatile: Perfect for a cozy family dinner or a special occasion.

Ingredient Spotlight

Tomatoes: Rich in lycopene, vitamins C and K, they add a juicy sweetness and vibrant color.
Potatoes: A great source of fiber, vitamins, and minerals, they add heartiness to the stew.
Shrimp: High in protein and low in calories, shrimp add a luxurious texture and taste.
Parsley: Not just a garnish, parsley is packed with antioxidants and brings a fresh, herbal note.
Spices: Cumin, sweet red pepper powder, and chili powder not only add depth and heat but also boast various health benefits.

Ingredients

2 large tomatoes, diced
7 small tomatoes, quartered
8 small potatoes, cubed
A quarter kilo of thin shrimp, cleaned and deveined
A bunch of parsley leaves, finely chopped
1 tablespoon of sweet red pepper powder
Chili powder as desired
1 teaspoon of ground cumin
4 heads of garlic, minced
4 tablespoons vegetable oil
4 tablespoons olive oil
Salt, to taste

Instructions

Preparation:
- Start by prepping your vegetables. Wash and dice the large tomatoes, quarter the small ones, and cube the potatoes. Set aside.
- Clean the shrimp, making sure they are deveined and rinsed under cold water. Pat dry with paper towels.
Cooking the Vegetables:
- In a large pot, heat 2 tablespoons of olive oil over medium heat. Add half of the minced garlic and sauté until golden.
- Add the potatoes to the pot, sprinkling with half the cumin, red pepper powder, and a pinch of salt. Cook until they start to soften, about 10 minutes.
- Add the diced and quartered tomatoes, adjusting the heat to let them simmer gently. Cook until the tomatoes break down and the potatoes are tender, about 20 minutes.
Preparing the Shrimp:
- While the vegetables are simmering, take a skillet and heat the remaining olive oil over medium heat. Add the rest of the garlic and sauté until fragrant.
- Season the shrimp with the remaining cumin, chili powder, and a pinch of salt. Add them to the skillet, cooking until they turn pink and opaque, about 2-3 minutes per side.
Combining the Stew:
- Once the potatoes are tender, add the cooked shrimp to the pot. Stir in the parsley, saving some for garnish. Let the stew simmer for an additional 5 minutes to allow the flavors to meld.
Final Touches:
- Taste and adjust the seasoning with salt, chili powder, or red pepper powder as needed.
- Serve hot, drizzled with a touch of olive oil and a sprinkle of fresh parsley.

Serving Suggestions

This stew pairs wonderfully with a side of crusty bread to soak up the flavorful broth or a light, crisp salad for a refreshing contrast.

Nutritional Information

This dish is not only a feast for the senses but also offers a variety of nutritional benefits. Tomatoes and parsley are rich in vitamins and antioxidants, while shrimp provides a high-quality source of protein. Potatoes add fiber and potassium, making this stew a balanced meal option.

Conclusion

Our Spicy Shrimp and Tomato-Potato Stew is a testament to the magic of combining simple ingredients with the right spices and herbs. It’s a dish that brings warmth, comfort, and a burst of flavors to your table. Easy to make

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