If you’re on the lookout for a healthier dessert option that doesn’t skimp on flavor, this Easy Flourless Oatmeal Carrot Cake is the perfect recipe for you.

Made with simple, wholesome ingredients, this cake is refined sugar-free, kid-approved, and pairs wonderfully with your morning coffee or tea. Whether you’re a seasoned baker or a beginner in the kitchen, this recipe is quick, easy, and guaranteed to impress.

Why You’ll Love This Recipe

Healthier Alternative: This flourless carrot cake uses oats as its base, making it a great option for those looking for a gluten-free treat. Plus, it’s sweetened naturally with honey instead of refined sugar.
Simple Ingredients: No need for fancy ingredients or complicated steps—everything you need is likely already in your pantry.
Quick to Make: With just a few minutes of prep and 20-30 minutes of baking time, you’ll have a delicious dessert ready in no time.
Kid-Friendly: The natural sweetness and soft texture make it a hit with kids, making it a great way to sneak in some veggies!

Ingredients You’ll Need

Here’s what you’ll need to whip up this easy flourless oatmeal carrot cake:

2 eggs
½ cup honey
2 carrots, shredded
1 cup oats
½ tsp baking soda
1 tbsp cinnamon
¼ cup butter, room temperature
1 tsp vanilla

These simple ingredients come together to create a moist, flavorful cake that’s perfect for any occasion.

Step-by-Step Instructions

Step 1: Preheat the Oven

Preheat your oven to 180°C (350°F). This ensures your oven is at the perfect temperature when your batter is ready to bake.

Step 2: Blend the Ingredients

In a bowl, combine all the ingredients except the shredded carrots. Use an immersion blender to mix everything until smooth. If you don’t have an immersion blender, you can use a regular blender instead.

Step 3: Add the Carrots

Once the mixture is smooth, stir in the shredded carrots by hand. This adds texture and ensures the carrots are evenly distributed throughout the batter.

Step 4: Prepare the Baking Pan

Line a small baking pan (approximately 7×7 inches or 18 cm) with parchment paper. Spread the batter evenly in the pan.

Step 5: Bake

Bake at 180°C (350°F) for 20-30 minutes, or until a toothpick inserted into the center comes out clean. The baking time may vary slightly depending on your oven, so keep an eye on it.

Step 6: Cool and Serve

Allow the cake to cool completely before slicing. Enjoy it as is or add an optional cream cheese frosting for an extra indulgent treat!

Optional Cream Cheese Frosting

While this carrot cake is delicious on its own, you can elevate it with a simple frosting made from cream cheese, honey, and vanilla. Just mix these ingredients together and spread over the cooled cake for a creamy, tangy finish.

FAQs About Easy Flourless Oatmeal Carrot Cake

1. Can I Make This Cake Vegan?

Yes! You can replace the eggs with flaxseed eggs (1 tbsp ground flaxseed + 2.5 tbsp water per egg) and use plant-based butter instead of regular butter. For the honey, substitute with maple syrup or agave nectar.

2. Are Oats Gluten-Free?

Oats are naturally gluten-free, but if you’re serving someone with celiac disease or gluten sensitivity, make sure to use certified gluten-free oats to avoid cross-contamination.

3. How Should I Store This Cake?

Store the cake in an airtight container at room temperature for up to 2 days or in the refrigerator for up to 5 days. If you’ve added cream cheese frosting, it’s best to keep it refrigerated.

4. Can I Freeze This Cake?

Absolutely! Wrap individual slices in plastic wrap and store them in a freezer-safe container for up to 3 months. Thaw at room temperature or microwave for a quick snack.

5. What Can I Use Instead of Honey?

If you don’t have honey on hand or prefer another sweetener, maple syrup or agave nectar work well as substitutes without altering the flavor too much.

Nutrition Information

Here’s the approximate nutrition breakdown per serving (based on 4 servings):

Calories: 359
Total Fat: 15g
Saturated Fat: 8g
Cholesterol: 124mg
Sodium: 301mg
Carbohydrates: 52g
Fiber: 4g
Sugar: 36g
Protein: 6g

This cake is not only satisfying but also provides a good dose of fiber and protein from the oats and carrots, making it a guilt-free indulgence!

Final Thoughts

This Easy Flourless Oatmeal Carrot Cake is proof that healthy desserts can be just as delicious as their traditional counterparts. With its moist texture, warm cinnamon flavor, and natural sweetness from honey and carrots, it’s bound to become a favorite in your household. Whether you’re enjoying it as a breakfast treat, an afternoon snack, or a light dessert, this recipe is versatile enough for any time of day.

So grab your apron and give this recipe a try—you won’t regret it! And don’t forget to share your creations with friends and family; they’ll love it just as much as you do!