Tomato Spinach Chicken Spaghetti
Tomato Spinach Chicken Spaghetti is a vibrant and satisfying dish that brings the essence of Italian cuisine right to your dining table. This comforting recipe features tender chicken, fresh spinach, juicy tomatoes, and aromatic garlic, all tossed with spaghetti for a delightful meal that’s ready in just 30 minutes. Perfect for busy weeknights or special gatherings, this dish is not only easy to prepare but also packed with nutritious ingredients that your family will love. With its rich flavors and colorful presentation, Tomato Spinach Chicken Spaghetti is sure to impress everyone at the dinner table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1/4 cup sun-dried tomatoes (chopped)
- 2 tablespoons olive oil (from sun-dried tomatoes)
- 1/2 lb boneless skinless chicken (chopped)
- 4 roma tomatoes (chopped)
- 8 oz fresh spinach
- 3 garlic cloves (chopped)
- 8 oz spaghetti
- Fresh basil leaves (for garnish)
Instructions
- Heat olive oil and sun-dried tomatoes in a large skillet over medium-low heat.
- Add chopped chicken and season with salt and red pepper flakes; cook until no longer pink.
- Stir in chopped tomatoes, spinach, basil, and garlic; cook until spinach wilts.
- Prepare spaghetti according to package instructions; drain.
- Combine cooked pasta with the chicken mixture in the skillet; mix well.
- Adjust seasoning as needed and serve garnished with fresh herbs.
Nutrition
- Serving Size: 1 plate (approx. 330g)
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://glonfo.com/tomato-spinach-chicken-spaghetti/