Spicy Cucumber Edamame Salad
Spicy Cucumber Edamame Salad is a vibrant, refreshing dish that marries crunchy cucumbers with protein-packed edamame for a nutritious boost. This salad is perfect for any occasion—whether you need a quick lunch, a satisfying snack, or a colorful side dish at your next gathering. With its zesty sesame dressing and a hint of chili crisp, this salad not only pleases the palate but also accommodates various dietary preferences. Plus, it’s ready in just five minutes! Dive into this delightful medley of flavors and textures that will impress even the pickiest eaters.
- Prep Time: 5 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 1
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Ingredients
Scale
- 1/2 cup frozen shelled edamame (defrosted)
- 1/2 cup diced cucumber
- 1 Tbsp crumbled feta cheese (or 1/4 avocado diced)
- 1 green onion (sliced)
- 1 Tbsp sesame dressing
- 1 tsp sesame oil
- 1 tsp soy sauce
- 1 tsp chili crisp
- 1 tsp honey
- 1 tsp rice vinegar
- 1 clove minced garlic (optional)
Instructions
- In a small bowl, whisk together all dressing ingredients until well combined.
- In a separate bowl, add the defrosted edamame, diced cucumber, crumbled feta (or avocado), and sliced green onion.
- Pour the dressing over the salad ingredients and stir until everything is evenly coated.
- Serve immediately as a snack or alongside tortilla chips or crackers.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://glonfo.com/spicy-cucumber-edamame-salad/