Quick Cottage Cheese BBQ Chicken Bowl
Experience a delightful fusion of flavors with the Quick Cottage Cheese BBQ Chicken Bowl, perfect for busy weeknights or casual gatherings. This nutritious meal features tender chicken, creamy cottage cheese, and vibrant fresh veggies, all enhanced by a tangy BBQ sauce. In just 30 minutes, you can create a satisfying dish that caters to various dietary needs while keeping preparation effortless. Whether you’re enjoying it for lunch or dinner, this bowl is bound to become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 chicken filet
- ½ cup low-fat cottage cheese
- 2 tablespoons ranch seasoning
- 2 tablespoons sugar-free BBQ sauce
- 1 cup mixed greens
- 1 cup cherry tomatoes, halved
- ¼ cup shredded cheddar cheese
Instructions
- Season the chicken filet with ranch seasoning mixed with olive oil (optional) in a mixing bowl.
- Heat a skillet or grill pan over medium heat and cook the seasoned chicken for 6–8 minutes on each side until fully cooked (internal temperature of 165°F).
- In a serving dish, layer mixed greens and halved cherry tomatoes as the base.
- Once cooked, slice the chicken and place it atop the salad.
- Spoon low-fat cottage cheese over the chicken and drizzle with sugar-free BBQ sauce.
- Finish with shredded cheddar cheese and serve warm.
Nutrition
- Serving Size: 1 serving
- Calories: 335
- Sugar: 4g
- Sodium: 590mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 95mg
Find it online: https://glonfo.com/quick-cottage-cheese-bbq-chicken-bowl/