Print

Mushroom and Bok Choy Stir-Fry

Quick and Healthy Mushroom and Bok Choy Stir-Fry Recipe
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This quick and healthy Mushroom and Bok Choy Stir-Fry brings together earthy mushrooms, crisp bok choy, and a savory sauce for a flavorful, nutrient-packed dish. Perfect for busy weeknights, this stir-fry can stand alone or be paired with rice, tofu, or chicken for a more filling meal.

Ingredients

Scale
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 pound mixed mushrooms (shiitake, cremini, button), sliced
  • 4 cups bok choy, chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch mixed with 2 tablespoons water (optional)
  • Salt and pepper, to taste
  • Sliced green onions and sesame seeds, for garnish

Instructions

Heat vegetable oil in a large wok or skillet over medium-high heat.

Add garlic and ginger, and stir constantly for 30 seconds until fragrant.

Add sliced mushrooms and cook 5–7 minutes, until browned and juicy.

Stir in chopped bok choy and cook another 3–4 minutes until wilted and tender.

Add soy sauce, oyster sauce (if using), and sesame oil; stir to coat evenly.

If you prefer a thicker sauce, stir in the cornstarch-water mixture and cook 1 more minute.

Season with salt and pepper to taste.

Transfer to a serving dish, garnish with green onions and sesame seeds, and serve immediately.

Notes

Feel free to add other vegetables like bell peppers, snap peas, or baby corn.

For a spicy version, add red pepper flakes or sriracha.

To make it more filling, serve with steamed rice or add grilled tofu, shrimp, or chicken.

Make it vegan by skipping the oyster sauce or using a plant-based version.

Nutrition

Find it online: https://glonfo.com/quick-and-healthy-mushroom-and-bok-choy-stir-fry-recipe/