Peach Cottage Cheese Parfait
A delicious and healthy parfait made with creamy cottage cheese, sweet peaches, crunchy granola, and a drizzle of honey. Perfect for breakfast or a light snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Breakfast, Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup sliced peaches
- 1/4 cup granola
- 2 tbsp honey
Instructions
- Layer cottage cheese, peaches, granola, and honey in a glass.
- Repeat layers and serve immediately.
Notes
- Use fresh or canned peaches, depending on availability.
- Swap honey with maple syrup for a different flavor.
- Add nuts or seeds for extra crunch and nutrition.
Nutrition
- Serving Size: 1 parfait
- Calories: 250
- Sugar: 24g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 10mg
Find it online: https://glonfo.com/peach-cottage-cheese-parfait/