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Nigerian Chicken Stew

Nigerian Chicken Stew
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Nigerian Chicken Stew is a vibrant and hearty dish that captures the essence of West African cuisine. This comforting recipe features tender chicken thighs simmered in a rich tomato and pepper sauce, brimming with aromatic spices that create an explosion of flavor in every bite. Perfect for family gatherings or weeknight dinners, it pairs beautifully with rice, plantains, or even crusty bread. With its balance of nutrition and taste, this stew is not only satisfying but also healthy—making it an ideal choice for meal prep.

Ingredients

Scale
  • 2 lbs chicken thighs
  • 3 tomatoes
  • 1 red bell pepper
  • 1 habanero pepper (adjust to taste)
  • 1/2 cup olive oil
  • 1 cup chicken stock
  • 1 onion
  • 1 tsp bouillon powder
  • 1/2 tsp thyme
  • 1/2 tsp black pepper
  • 1/2 tsp curry powder
  • 1/2 tsp salt
  • extra salt and black pepper (for the chicken rub)

Instructions

  1. Prepare the chicken by washing and patting it dry. Season with salt and black pepper.
  2. In a large skillet, heat olive oil over medium heat. Brown the chicken on both sides for about 10 minutes.
  3. Chop half an onion and blend it with tomatoes, red bell pepper, and habanero until smooth.
  4. Remove browned chicken; sauté remaining chopped onion in the same oil until translucent.
  5. Pour in the blended mixture and boil for about 5 minutes.
  6. Add the chicken back in along with chicken stock and spices; adjust seasoning if needed.
  7. Cover and simmer for about 20 minutes until the chicken is fully cooked.

Nutrition

Find it online: https://glonfo.com/nigerian-chicken-stew/