Low Sugar Applesauce Oatmeal Cookies
Low Sugar Applesauce Oatmeal Cookies are the perfect solution for those seeking a guilt-free treat that satisfies sweet cravings without compromising on nutrition. These chewy cookies blend wholesome ingredients like oats and applesauce, resulting in a delightful snack that kids and adults alike will love. With minimal sugar and a quick prep time, these cookies are ideal for lunchboxes, after-school snacks, or an evening dessert. Plus, they can easily be customized with your favorite mix-ins like nuts or chocolate chips. Bake a batch today and enjoy a wholesome treat that’s both delicious and nutritious!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4 (approximately 8 cookies)
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 1/2 cups old-fashioned oats
- 1 cup sweetened applesauce
- 1 cup peanut butter (or alternative nut or seed spread)
- 1/8 teaspoon ground cinnamon
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine old-fashioned oats, sweetened applesauce, peanut butter, and ground cinnamon. Stir until well mixed; the dough should be thick yet manageable.
- Scoop out about two tablespoons of dough for each cookie and shape them into balls. Place them on a baking sheet lined with parchment paper, flattening them slightly.
- Bake for approximately 10 minutes or until the edges are lightly golden. Let cool on the baking sheet for a few minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 cookie approx. 30g
- Calories: 130
- Sugar: 4g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://glonfo.com/low-sugar-applesauce-oatmeal-cookies/