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Incredible 5-Minute Garlic Flatbread Recipe

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  • Author: Noura
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 8 flatbreads 1x
  • Category: Bread
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

Quick, flavorful, and made with just a few pantry staples—these garlic flatbreads come together in minutes! With a soft interior, crisp edges, and a delicious garlic-parsley topping, this is the perfect recipe for a fast side dish, snack, or appetizer.

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Ingredients

Scale

For the Flatbreads:

  • 2 cups all-purpose flour (240 grams)
  • 2 teaspoons baking powder (8 grams)
  • ½ teaspoon sea salt (2.85 grams)
  • 2 tablespoons extra virgin olive oil (30 ml)
  • ⅔ cup water (168 ml)
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For the Garlic Sauce:

  • 2 tablespoons extra virgin olive oil (30 ml)
  • 1 tablespoon freshly chopped parsley (3.80 grams)
  • 4 cloves garlic, grated or finely minced

Instructions

In a large mixing bowl, combine the flour, baking powder, and sea salt. Stir to mix the dry ingredients.
Add in the olive oil and water, then mix with a spoon or spatula until a dough forms. Knead with your hands until smooth and well combined. Form the dough into a ball.
Lightly flour a clean surface. Place the dough on the surface, divide it in half, and shape each half into a ball. Cut each ball into 4 equal pieces to make 8 total.
Preheat a large grill pan over medium heat.
Roll each dough piece into a flatbread about ⅛-inch thick.
Before placing each flatbread in the pan, lightly brush one side with olive oil. Place it oil-side down in the pan. Brush the top side with a bit more olive oil.
While the flatbread cooks, mix the garlic sauce by combining olive oil, chopped parsley, and grated garlic in a bowl. Stir to combine.

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Cook the flatbread for about 75 seconds per side. After flipping, spread a spoonful of garlic sauce on top.
Remove once both sides are golden and cooked through. Repeat with the remaining dough.
Serve warm and enjoy immediately.


Notes

Use a cast iron grill pan for best results.

Fresh garlic and parsley give the best flavor—avoid dried substitutes.

Perfect served alongside soups, salads, or as a base for quick pizzas.

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Nutrition

  • Serving Size: 1 flatbread
  • Calories: 175 kcal
  • Sugar: 0.2 g
  • Sodium: 150 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 1 g
  • Protein: 3 g
  • Cholesterol: 0 mg