Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Honey Sriracha Ground Chicken and Broccoli

Honey Sriracha Ground Chicken and Broccoli

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Sarah Tag
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Description

This sweet and spicy ground chicken and broccoli is a one-pan, 20-minute recipe perfect for busy weeknights or easy meal prep. Pan-roasted broccoli adds texture, while the honey sriracha sesame sauce brings bold flavor. With 30 grams of protein and only 260 calories per serving, it’s a versatile dish that pairs well with rice, noodles, or your favorite sides.


Ingredients

Scale

For Cooking:

1 Tbsp (16g) Olive Oil, divided

12 oz Broccoli Florets, cut into bite-size pieces

1 lb Ground Chicken (97/3)

For the Sauce:

1/4 C (60g) Sweet Chili Sauce

2 Tbsp (42g) Honey

23 Tbsp (30-45g) Sriracha, to taste

2 Tbsp (30g) Soy Sauce

1 Tbsp (16g) Toasted Sesame Oil

1 tsp Garlic Powder

1 tsp Ground Ginger

Optional Garnish:

Sesame Seeds

Green Onion


Instructions

Cook the Broccoli:

Heat 1/2 Tbsp of olive oil in a large skillet over medium-high heat. Add the broccoli and leave untouched for 1-2 minutes to develop browning on one side. Stir and continue cooking until the broccoli turns dark green, about 3-4 minutes longer. Transfer to a plate and set aside.

Cook the Chicken:

Add the remaining olive oil to the skillet. Brown the ground chicken on both sides, then mince and fully cook.

Prepare the Sauce:

While the chicken cooks, mix the sweet chili sauce, honey, sriracha, soy sauce, sesame oil, garlic powder, and ground ginger together in a bowl.

Combine Chicken and Sauce:

Once the chicken is fully cooked, pour the sauce into the skillet. Cook, stirring frequently, until the sauce thickens. Be careful not to burn the sauce.

Combine with Broccoli:

Add the cooked broccoli back to the skillet and stir to coat everything evenly in the sauce.

Serve:

Garnish with sesame seeds and green onion before serving.


Notes

  • Each serving has 5 WW SmartPoints (blue).
  • Nutrition facts are for 6 oz of the ground chicken and broccoli only, excluding rice or other sides. The recipe makes about 24 oz total, so you can adjust portion sizes as needed.

Nutrition

  • Serving Size: 6 oz
  • Calories: 260
  • Sugar: 11g
  • Sodium: 2g
  • Fat: 9g
  • Saturated Fat: 0g
  • Unsaturated Fat: 18g
  • Trans Fat: 3g
  • Carbohydrates: 12g
  • Fiber: 30g
  • Protein: 600mg
  • Cholesterol: 85mg