High Protein Chocolate Chia Pudding
Indulge in the creamy delight of High Protein Chocolate Chia Pudding, a versatile and nutritious treat perfect for breakfast, dessert, or a post-workout snack. This easy-to-make vegan pudding combines rich chocolate flavor with plant-based protein and healthy fats, ensuring you stay satisfied while enjoying a guilt-free indulgence. With just a handful of simple ingredients, you can whip up this delicious treat in minutes, making it an ideal choice for busy days or meal prep. Customize it with your favorite toppings like fresh berries or crunchy cacao nibs for an extra burst of flavor and nutrition.
- Prep Time: 5 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 2
- Category: Dessert
- Method: No cooking involved
- Cuisine: Vegan
Ingredients
Scale
- 2 tablespoons chia seeds
- 2 tablespoons cocoa powder
- 1 scoop plant-based protein powder (chocolate or vanilla)
- 1 cup plant-based milk (almond or soy)
- 3 tablespoons maple syrup or agave
- 1 teaspoon vanilla extract (optional)
- Pinch of sea salt
Instructions
- In a mixing bowl or jar, whisk together the plant-based milk, protein powder, cocoa powder, maple syrup, vanilla extract (if using), and sea salt until smooth.
- Stir in the chia seeds until evenly distributed.
- Allow the mixture to sit for 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight to thicken.
- Before serving, stir again and add your favorite toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 14g
- Sodium: 160mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 18g
- Cholesterol: 0mg
Find it online: https://glonfo.com/high-protein-chocolate-chia-pudding/