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Recipes Glonfo

This food blog specializes in savory recipes, offering a wide array of main courses, pasta dishes, chicken bakes, and more. It's the perfect online resource for busy individuals seeking to enjoy delicious, home-cooked meals without dedicating hours in the kitchen. Our site features simple, everyday recipes made from scratch, ideal for anyone looking to elevate their daily dining experience with minimal effort.

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Recipes Glonfo
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Home » Recipe Index » Green Minty Protein Shake

Green Minty Protein Shake

January 4, 2024 by Noura

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Green Minty Protein Shake
Who didn’t love chocolate chip ice cream as a kid? This satisfying smoothie
will surely cure your sweet tooth.. It’s so yummy, you won’t even taste the
greens. Great for kids too.

Green Minty Protein Shake

Serves: 2
Prep Time: 3 minutes
Blend Time: 2 minutes
Nutritional Facts
Serving Size: 265 g
Calories: 184
Total Fat: 10.8 g
Saturated Fat: 2.2 g Trans. Fat: 0 g
Cholesterol: 0 mg
Sodium: 91 mg
Potassium: 379 mg
Total Carbohydrates: 9.4 g
Dietary Fiber: 4 g Sugar: 4.4 g
Protein: 13.6 g
Vitamin A: 30% Vitamin C:15%
Calcium: 11% Iron: 6%
Ingredients:
• 1 packet stevia or 2 teaspoons Splenda
• 1/4 teaspoon peppermint extract
• 1/2 cup almond milk, unsweetened
• 1/2 avocado
• 1 scoop vanilla or chocolate isolate protein
• 1 cup spinach, fresh
• 1 cup ice
Optional:
•Cacao nibs
Directions :
1. Put everything in a blender except the ice cubes. Blend for until
smooth.
2. Add in the ice cubes. Blend again.
3. Pour in a glass. Enjoy!

 

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Noura Glonfo

Hi and welcome! I’m Chef Noura, and I’m so happy you’re here! Cooking has always been more than just a hobby for me—it’s a true passion. What began as a spark of curiosity in the kitchen turned
into a deep love for creating delicious, easy-to-follow recipes that anyone can enjoy.
Find out more about me and my cooking philosophy.

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