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Espresso Smoothie

Espresso Smoothie

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  • Author: sarah tag
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Beverages
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

A creamy, caffeinated smoothie made with espresso, bananas, and almond milk. Perfect for a quick breakfast or an energizing afternoon treat!


Ingredients

Scale
  • 1 cup brewed espresso (chilled)
  • 1 banana (frozen for a creamier texture)
  • 1 cup almond milk (or any milk of choice)
  • 1 tbsp almond butter
  • 1 tsp honey or maple syrup (optional, for sweetness)
  • ½ cup ice cubes

Instructions

  • Brew the espresso and allow it to chill in the refrigerator.
  • In a blender, combine the chilled espresso, frozen banana, almond milk, almond butter, honey (if using), and ice cubes.
  • Blend until smooth and creamy.
  • Pour into a glass, serve immediately, and enjoy!

Notes

  • For a protein boost, add a scoop of your favorite protein powder.
  • Adjust sweetness to taste, depending on your preference and the ripeness of the banana.
  • Garnish with a sprinkle of cocoa powder or cinnamon for extra flavor.

Nutrition

  • Serving Size: 1 glass
  • Calories: 150
  • Sugar: 12g
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 5.5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg