Easy Low Carb High Protein Turkey Meatballs
Looking for a quick and satisfying meal that aligns with your weight loss goals? These Easy Low Carb High Protein Meals are the perfect solution! In just 20 minutes, you can whip up flavorful turkey meatballs that are packed with protein while keeping the carbs to a minimum. Each serving delivers about 30 grams of protein, helping you stay full and energized throughout the day. Whether you’re enjoying them for lunch, dinner, or even breakfast, these versatile meatballs pair wonderfully with fresh salads, cauliflower rice, or zoodles.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Pan-frying
- Cuisine: Healthy
Ingredients
Scale
- 8oz ground turkey
- 3 garlic cloves, minced
- 2 tbsp fresh basil, chopped
- 2 tbsp shredded zucchini
- 2 tbsp shredded mozzarella cheese
- 1 tsp green pesto
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine ground turkey, garlic, basil, zucchini, mozzarella cheese, pesto, salt, and pepper until well mixed.
- Form walnut-sized meatballs from the mixture.
- Heat a nonstick pan over medium heat with a little fat. Add the meatballs and cover with a lid.
- Cook for 4-5 minutes before flipping to brown all sides evenly.
- Serve warm with your choice of salad, cauliflower rice, or zoodles.
Nutrition
- Serving Size: 1 meatball (approx. 70g)
- Calories: 140
- Sugar: 0g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 85mg
Find it online: https://glonfo.com/easy-low-carb-high-protein-meals/