Easy Chicken Stir Fry Recipe

Name: Easy Chicken Stir Fry Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Chinese
Ingredients: 3 boneless chicken breasts (diced into 1 inch pieces); ½ tsp salt; ½ tsp pepper; 2 tbsp olive oil (divided); 2 cups broccoli florets (diced into bite size pieces); ½ Yellow Bell Pepper (cut into 1 inch pieces); ½ red bell pepper (cut into 1 inch pieces); ½ cup carrots (shredded); ½ tsp ground ginger; 2 tsp minced garlic; 2 tbsp sesame seeds; 1 tbsp cornstarch; ¼ cup chicken broth; ¼ cup soy sauce; 2 tbsp honey

April 27, 2025

▼ Jump to Recipe·🖷 Print

If you’re looking for a quick, delicious meal that doesn’t skimp on flavor, look no further than this Easy Chicken Stir Fry Recipe.

Why order takeout when you can whip up this delightful dish in just half an hour? Packed with vibrant vegetables and tender chicken, this stir fry is a perfect main course for any night of the week.

Why You’ll Love This Recipe

This Chicken Stir Fry is not only simple to prepare but also incredibly satisfying. With a prep time of just 15 minutes and a cook time of another 15, you’ll have a wholesome meal on the table in no time. The recipe serves six, making it ideal for family dinners or meal prep. Plus, it’s a healthier alternative to takeout with only 162 calories per serving.

Ingredients You’ll Need

For the Chicken and Vegetables:

3 boneless chicken breasts, diced into 1-inch pieces
½ tsp salt
½ tsp pepper
2 tbsp olive oil (divided)
2 cups broccoli florets, diced into bite-size pieces
½ Yellow Bell Pepper, cut into 1-inch pieces
½ Red Bell Pepper, cut into 1-inch pieces
½ cup carrots, shredded
½ tsp ground ginger
2 tsp minced garlic
2 tbsp sesame seeds

For the Fry Sauce:

1 tbsp cornstarch
¼ cup chicken broth
¼ cup soy sauce
2 tbsp honey

Step-by-Step Instructions

Prepare the Sauce

Start by whisking together the cornstarch, chicken broth, soy sauce, and honey in a small bowl. Set this mixture aside to let the flavors meld.

Cook the Chicken

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the diced chicken, seasoning it with salt and pepper. Sauté the chicken for about 3-5 minutes until it’s browned and cooked through. Once done, remove the chicken from the skillet and set it aside on a separate plate.

Sauté the Vegetables

Reduce the heat to medium-high and add the remaining olive oil to the skillet. Toss in the broccoli, bell peppers, and carrots. Stir occasionally and cook until the vegetables are tender yet still crispy. This should take about 5-7 minutes.

Add Aromatics

Stir in the ground ginger and minced garlic, cooking for an additional 1-2 minutes until the garlic becomes aromatic.

Combine Everything

Return the cooked chicken to the skillet. Pour in the fry sauce, stirring to coat both the chicken and vegetables thoroughly. Bring the mixture to a boil while stirring occasionally. Allow it to boil for about a minute to thicken the sauce.

Serve and Enjoy

Top your stir fry with sesame seeds for an extra layer of flavor. Serve it as is or over a bed of rice for a more filling meal. Then dig in and enjoy your homemade stir fry!

Nutritional Information

Each serving of this Chicken Stir Fry contains:

Calories: 162kcal
Carbohydrates: 5g
Protein: 13g
Fat: 9g
Saturated Fat: 2g
Cholesterol: 36mg
Sodium: 771mg
Potassium: 244mg
Sugar: 3g
Vitamin A: 1290IU
Vitamin C: 50.7mg
Calcium: 13mg
Iron: 0.9mg

Final Thoughts

This Easy Chicken Stir Fry Recipe is a fantastic choice for anyone looking to enjoy a flavorful meal without spending hours in the kitchen. It’s versatile, healthy, and sure to satisfy your taste buds. Give it a try and see why it’s a favorite among so many home cooks!