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Delicious BLT Chicken Salad A Low Carb Delight!

Delicious BLT Chicken Salad: A Low Carb Delight!

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  • Author: Noura
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 10 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low-Carb

Description

BLT Chicken Salad is a great easy spin on the classic chicken salad recipe that you know and love. This easy recipe can make the perfect low carb lunch!

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Ingredients

Scale
  • 3 cups cooked chicken, chopped
  • 1 pound bacon, diced and cooked until crisp
  • 1 cup cherry tomatoes, cut in half
  • 1/2 small red onion, diced small
  • 2 stalks celery, diced
  • 1/2 cup mayonnaise (light used)
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper

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Instructions

In a large bowl combine the cooked chicken, bacon, tomatoes, red onion, and celery.
In a small bowl whisk together the mayonnaise, lemon juice, salt, garlic powder, onion powder, and black pepper. Taste and adjust seasoning if needed.

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Stir the dressing into the main ingredients until evenly coated.
Serve right away or store in an airtight container for 3 to 5 days. Do not consume if left out for more than 2 hours.


Notes

Use a rubber spatula to ensure soft, fluffy folds. Great for breakfast or brunch!

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Nutrition

  • Serving Size: 0.5 cup
  • Calories: 288
  • Sugar: 1g
  • Sodium: 1040mg
  • Fat: 17g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 85mg