Cucumber Gazpacho
Cucumber Gazpacho is a refreshing and creamy chilled soup perfect for warm summer days. This easy-to-make dish requires no cooking, making it an ideal choice for quick meals, garden parties, or picnics. The combination of fresh cucumbers, Greek yogurt, and herbs creates a delightful flavor profile that is both tangy and satisfying. With just a few simple ingredients and minimal prep time, you can whip up this vibrant soup in minutes. Serve it as a light appetizer or enjoy it as a healthy snack—Cucumber Gazpacho is sure to impress your guests and keep you cool all summer long!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Soup
- Method: Blending
- Cuisine: Mediterranean
Ingredients
Scale
- 4 medium English cucumbers
- 1 cup Greek yogurt
- 3 tbsp extra-virgin olive oil
- 2 tbsp fresh lemon juice
- 1 tbsp red wine vinegar
- 1/4 cup fresh dill
- 2 scallions
Instructions
- Blend peeled cucumbers, Greek yogurt, olive oil, lemon juice, red wine vinegar, and fresh dill in a blender until smooth.
- Season with salt and pepper to taste.
- Transfer the mixture to a container and chill in the refrigerator for at least 2-3 hours.
- Before serving, adjust seasoning as needed and garnish with scallions and a drizzle of olive oil.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 150
- Sugar: 5g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg
Find it online: https://glonfo.com/cucumber-gazpacho/