As the crisp autumn air settles in and leaves begin their colorful transformation, there’s nothing quite like starting your day with a warm, comforting breakfast.

This Apple Cinnamon Oatmeal, made on the stovetop, is the epitome of fall flavors. Creamy oats, sweet chunks of cooked apples, and a hint of cinnamon come together to create a dish that feels like a hug in a bowl. Whether you’re looking for a quick weekday breakfast or a leisurely weekend treat, this recipe will bring seasonal joy to your mornings.
Why You’ll Love This Recipe
Apple Cinnamon Oatmeal is not only delicious but also incredibly simple to prepare. It takes just 20 minutes from start to finish, making it perfect for busy mornings. The combination of tender apples and warm cinnamon creates a flavor profile that’s both comforting and nostalgic. Plus, the use of whole milk and old-fashioned rolled oats ensures a creamy texture that’s hard to resist.
Ingredients You’ll Need
To make this delightful breakfast, you’ll need just a handful of pantry staples and fresh ingredients:
- 2 medium apples (use your favorite variety)
- 2 tablespoons butter
- 1 teaspoon cinnamon
- 2 cups milk (I recommend whole milk for maximum creaminess)
- 1 cup old-fashioned rolled oats
- Pinch of salt
- 2 tablespoons pure maple syrup or brown sugar (adjust to taste)
Step-by-Step Instructions
- Prep the Apples: Start by peeling and coring your apples, then chop them into roughly ½-inch pieces. You can adjust the size depending on your texture preference—larger chunks for a heartier bite or smaller pieces for a smoother oatmeal.
- Cook the Apples: In a medium saucepan (I use a 3-quart size), melt the butter over medium heat. Add the chopped apples and sprinkle in the cinnamon. Stir everything together and cook for about 4 to 5 minutes, or until the apples begin to soften. Be careful not to overcook them at this stage; they’ll continue to soften as the oatmeal cooks.
- Add the Oats and Milk: Pour in the milk, followed by the oats and a pinch of salt. Stir everything together to combine. Increase the heat slightly to bring the mixture to a gentle boil. Keep an eye on it—milk can boil over quickly if left unattended!
- Simmer Until Creamy: Once boiling, reduce the heat to low and let the oatmeal simmer for about 6 to 8 minutes, stirring occasionally. During this time, the oats will absorb most of the liquid, creating a creamy consistency.
- Sweeten and Serve: Stir in the maple syrup (or brown sugar) for sweetness, adjusting the amount to suit your taste. Serve immediately while it’s warm and fragrant.
Tips for Success
- Choose Your Apples Wisely: For a sweeter oatmeal, opt for varieties like Honeycrisp or Fuji apples. If you prefer a slightly tart flavor, Granny Smith apples are an excellent choice.
- Don’t Overcook the Apples: Remember that the apples will continue cooking as the oatmeal simmers. Keeping them slightly firm during the initial sauté ensures they don’t become mushy by the end.
- Keep an Eye on Your Milk: Milk can boil over quickly, so stay close to your stove during this step to prevent any messes.
Make-Ahead Option
If you’re meal prepping or want to save time in the morning, this oatmeal can be made ahead of time. Once cooled, store it in an airtight container in the refrigerator for up to 3 to 4 days. When you’re ready to eat, reheat it gently on the stovetop or in the microwave, adding a splash of milk or water to restore its creamy texture.
Customizations and Variations
This recipe is wonderfully versatile! Here are some ideas to make it your own:
- Add Nuts: Sprinkle chopped walnuts or pecans on top for added crunch and flavor.
- Spice It Up: Add a pinch of nutmeg or cardamom alongside the cinnamon for extra warmth.
- Boost Nutrition: Stir in ground flaxseed or chia seeds for added fiber and omega-3s.
- Switch Up Sweeteners: Replace maple syrup with honey or agave nectar for a different twist.
Estimated Nutrition Information
This recipe serves two hearty portions, with approximately 551 calories per serving. While it’s indulgent enough to feel like a treat, it’s also packed with wholesome ingredients that will keep you satisfied throughout your morning.
Conclusion
Apple Cinnamon Oatmeal is more than just breakfast—it’s an invitation to savor the flavors of fall with every spoonful. The combination of creamy oats, tender apples, and warm spices creates a dish that feels both nourishing and indulgent. Whether you enjoy it fresh off the stove or reheat it during busy mornings, this recipe is sure to become a seasonal favorite in your home.
So grab your saucepan, chop up some apples, and let the aroma of cinnamon fill your kitchen. Your perfect fall breakfast awaits!
PrintCozy Fall Breakfast: Apple Cinnamon Oatmeal Recipe
This easy Apple Cinnamon Oatmeal is made on the stovetop and is creamy, lightly sweet and cinnamon-y, and loaded with chunks of cooked fresh apples. It’s the perfect cozy fall breakfast.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 medium apples, any kind
- 2 tablespoons butter
- 1 teaspoon cinnamon
- 2 cups milk (whole milk or preferred)
- 1 cup old-fashioned rolled oats
- Pinch of salt
- 2 tablespoons pure maple syrup or brown sugar, to taste
Instructions
1. Peel, core, and chop the apples into 1/2-inch pieces.
2. In a saucepan, melt the butter over medium heat.
3. Add apples and cinnamon; cook for 4–5 minutes, stirring occasionally, until slightly softened.
4. Add milk, oats, and salt; stir and bring to a boil.
5. Reduce heat and simmer, stirring occasionally, for 6–8 minutes until oats are soft and mixture thickens.
6. Stir in maple syrup or brown sugar to taste. Serve warm.
Notes
• Apples will continue to soften with the oats; don’t overcook them in the first step.
• Store leftovers in the fridge for 3–4 days in an airtight container.
• Reheat with a splash of milk or water to restore creaminess.
• Use any apples you like—Honeycrisp and Fuji are great.
Nutrition
- Serving Size: 1 bowl
- Calories: 551
- Sugar: 28g
- Sodium: 140mg
- Fat: 23g
- Saturated Fat: 13g
- Carbohydrates: 72g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 55mg
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