Cottage Cheese Pizza Flatbread (Viral Protein Recipe)
Cottage Cheese Pizza Flatbread is a delicious, protein-packed alternative to traditional pizza. This simple recipe combines high-protein cottage cheese and egg whites to create a satisfying flatbread base, topped with marinara sauce, mozzarella cheese, and turkey pepperoni. With its low-carb profile and customizable toppings, this dish is perfect for any meal—be it lunch, dinner, or a healthy snack while binge-watching your favorite movie. Whip it up in just over 50 minutes for a nutritious treat that delights both the palate and the body!
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: Serves 8 slices
- Category: Main Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup full-fat cottage cheese (drained)
- 1/4 cup liquid egg whites
- 2 tbsp gluten-free flour
- 1/4 cup marinara sauce
- 1/2 cup shredded mozzarella cheese
- 12 slices turkey pepperoni
Instructions
- Preheat the oven to 350 degrees F.
- In a blender, combine drained cottage cheese, liquid egg whites, gluten-free flour, garlic powder, Italian seasoning, salt, and black pepper. Blend until smooth.
- Pour the mixture onto a parchment-lined baking sheet and spread into a circle about 1/4 inch thick.
- Bake for 32-35 minutes until golden brown.
- Remove from the oven; spread marinara sauce on top, sprinkle with mozzarella cheese and turkey pepperoni.
- Return to the oven for an additional 5 minutes until cheese melts.
- Allow to cool for 7-10 minutes before slicing into 8 pieces.
Nutrition
- Serving Size: 1 slice (approx. 85g)
- Calories: 150
- Sugar: 2g
- Sodium: 390mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 55mg