Meatballs are a beloved comfort food that have transcended cultures and cuisines, offering endless possibilities for flavor combinations and culinary creativity.

While traditional beef or pork meatballs often take center stage, chicken ricotta meatballs are a lighter yet equally satisfying alternative that deserve a spot in your recipe repertoire. Packed with protein, infused with creamy ricotta, and bursting with savory goodness, these meatballs are perfect for weeknight dinners, entertaining guests, or simply indulging in a hearty meal.
The beauty of chicken ricotta meatballs lies in their versatility. They can be paired with pasta, served over a bed of zucchini noodles, nestled into a crusty baguette for a sandwich, or enjoyed on their own with a tangy dipping sauce. The addition of ricotta cheese not only enhances the texture but also adds a subtle richness that complements the lean chicken. It’s a combination that feels indulgent without being overly heavy, making it an ideal dish for anyone seeking a balanced yet flavorful meal.
Preparing chicken ricotta meatballs is surprisingly simple, and the ingredients are likely staples in your kitchen. Ground chicken serves as the base, offering a mild flavor that allows the other ingredients to shine. Ricotta cheese is the secret weapon, lending creaminess and moisture to the mixture. Fresh herbs like parsley or basil bring brightness, while grated Parmesan cheese adds a salty, nutty kick. Garlic and onion provide depth, and breadcrumbs help bind everything together for perfectly shaped meatballs that hold up during cooking.
To make the meatballs, start by combining all the ingredients in a large mixing bowl. It’s best to use your hands to gently mix everything together; overmixing can lead to dense meatballs, so aim for a light touch. Once the mixture is well combined, roll it into evenly sized balls—about one to two inches in diameter—ensuring they cook uniformly. At this point, you can choose to bake, fry, or simmer them in sauce depending on your preference. Baking is a healthier option that requires minimal effort, while frying delivers a golden crust that adds texture. Simmering the meatballs directly in marinara sauce infuses them with flavor and keeps them incredibly tender.
Speaking of marinara sauce, pairing chicken ricotta meatballs with a homemade sauce can elevate the dish to new heights. A simple tomato-based sauce made with crushed tomatoes, olive oil, garlic, and fresh basil complements the meatballs beautifully. For those who enjoy experimenting with flavors, try adding a splash of white wine or a pinch of red pepper flakes for a subtle kick. The sauce not only enhances the taste but also provides an opportunity to customize the dish to suit your preferences.
Chicken ricotta meatballs are also an excellent option for meal prep. They can be made ahead of time and stored in the refrigerator or freezer for easy access during busy weeks. Once cooked, they reheat beautifully in the oven or stovetop, retaining their flavor and texture. Pair them with your favorite sides—whether it’s spaghetti, roasted vegetables, or a crisp green salad—and you’ll have a complete meal ready in minutes.
For those hosting dinner parties or gatherings, chicken ricotta meatballs can be transformed into an elegant appetizer. Serve them on skewers with cherry tomatoes and mozzarella balls for a colorful presentation, or arrange them on a platter with toothpicks alongside a variety of dipping sauces like pesto or aioli. Guests will appreciate the unique twist on traditional meatballs and the balance of flavors that make them irresistibly delicious.
In addition to their taste and versatility, chicken ricotta meatballs are a nutritious choice that aligns with many dietary preferences. They are naturally lower in fat compared to beef or pork options and can be made gluten-free by substituting regular breadcrumbs with almond flour or gluten-free breadcrumbs. For those following a low-carb lifestyle, serving the meatballs with spiralized vegetables or cauliflower rice is an excellent alternative to pasta.
Whether you’re an experienced cook or just starting out in the kitchen, chicken ricotta meatballs are a dish that anyone can master. Their simplicity and adaptability make them a go-to recipe for countless occasions, while their flavor ensures they’ll become a favorite among family and friends. So why not give this delightful twist on classic meatballs a try? Your taste buds—and your dinner guests—will thank you!
PrintChicken Ricotta Meatballs: A Delicious Twist on a Classic Dish
Tender and juicy chicken meatballs blended with creamy ricotta, Parmesan, and herbs—perfect for an Italian-American main course. Ready in just 40 minutes, they’re ideal served with marinara, pasta, or veggies.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 20–24 meatballs
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
- Diet: High-Protein
Ingredients
- 1 lb (450g) ground chicken
- 1/2 cup ricotta cheese
- 1/2 cup breadcrumbs (Italian or plain)
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped (or 1 tsp dried)
- 1 teaspoon dried oregano
- 1/2 teaspoon onion powder
- 3/4 teaspoon salt
- 1/2 teaspoon black pepper
- Pinch of chili flakes (optional)
- Olive oil spray or 1 tbsp for browning (if pan-frying)
Instructions
1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
2. In a large bowl, gently mix ground chicken, ricotta, breadcrumbs, Parmesan, egg, garlic, parsley, oregano, onion powder, salt, and pepper until just combined.
3. Form 1.5-inch meatballs using a scoop or hands, place on baking sheet.
4. Bake 20-25 minutes until internal temp reaches 165°F (74°C). Optionally broil 1-2 minutes for golden tops.
5. Optional pan-fry: Brown meatballs in 1 tbsp olive oil on medium heat, then finish baking 10-15 minutes.
6. Serve with marinara, pasta, or veggies.
Notes
• Use gluten-free breadcrumbs for gluten-free option.
• Swap breadcrumbs with almond flour or crushed pork rinds for low-carb/keto.
• Insert a mozzarella cube inside each meatball for cheesy surprise.
• Freeze cooked meatballs in a single layer, then store in freezer bags for up to 2 months.
Nutrition
- Serving Size: 1 meatball
- Calories: 110
- Sugar: 0g
- Sodium: 190mg
- Fat: 7g
- Saturated Fat: 2.5g
- Carbohydrates: 3g
- Fiber: 0.3g
- Protein: 9g
- Cholesterol: 50mg
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