Name: Chicken Burrito Casserole
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Cuisine: Mexican
Ingredients: 1/2 red onion, diced; 1 red bell pepper, diced; 1 jalapeño, minced; 1 cup dry long-grain white rice; 2 tablespoons chili powder; 1 teaspoon garlic powder; 1 teaspoon cumin; 1/2 teaspoon oregano; 1/2 teaspoon sea salt; 1 cup frozen corn kernels; 14oz can black beans, strained and rinsed; 450g cooked chicken, shredded (about 3 chicken breasts); 3 1/2 cups chicken broth; 1 tablespoon olive oil; 2 tablespoons tomato paste; 150 grams Monterey Jack or Havarti cheese, grated

Chicken Burrito Casserole

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Discover the comforting flavors of Chicken Burrito Casserole, a wholesome dish that brings together tender chicken, vibrant vegetables, and hearty beans in a single pan. This delightful casserole is not only packed with protein and fiber but also customizable to fit your family’s tastes. With just 10 minutes of prep time, you can create a satisfying weeknight dinner that everyone will love. It’s perfect for meal prep, ensuring you have delicious leftovers throughout the week. Serve it topped with fresh cilantro and green onions for an extra burst of flavor!

Author: yasmina
Prep Time: 10 minutes
Cook Time: 60 minutes
Total Time: 1 hour 10 minutes
Yield: Serves approximately 6 people
Category: Dinner
Method: Baking
Cuisine: Mexican

Ingredients

Scale

1/2 red onion, diced
1 red bell pepper, diced
1 jalapeño, minced
1 cup dry long-grain white rice
2 tablespoons chili powder
1 teaspoon garlic powder
1 teaspoon cumin
1/2 teaspoon oregano
1/2 teaspoon sea salt
1 cup frozen corn kernels
14oz can black beans, strained and rinsed
450g cooked chicken, shredded (about 3 chicken breasts)
3 1/2 cups chicken broth
1 tablespoon olive oil
2 tablespoons tomato paste
150 grams Monterey Jack or Havarti cheese, grated

Cook Mode Prevent your screen from going dark

Instructions

Preheat your oven to 400°F.
In a large baking dish, combine the diced onion, bell pepper, jalapeño, rice, chili powder, garlic powder, cumin, oregano, and sea salt. Mix well.
In a separate bowl, whisk together the chicken broth with tomato paste and olive oil until smooth.
Pour the broth mixture over the rice mixture in the baking dish and stir until combined.
Add shredded chicken, black beans, and corn; mix thoroughly.
Cover with aluminum foil and bake for 50–60 minutes until liquid is absorbed.
Remove foil and sprinkle cheese on top; bake uncovered for an additional 5–10 minutes until cheese is melted and golden.
Let cool slightly before serving topped with cilantro and green onion.

Nutrition

Serving Size: Approximately 1 cup (250g)
Calories: 410
Sugar: 3g
Sodium: 610mg
Fat: 12g
Saturated Fat: 4g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 52g
Fiber: 8g
Protein: 27g
Cholesterol: 75mg

Find it online: https://glonfo.com/chicken-burrito-casserole/