Cheesy Garlic Chicken Wraps A Quick and Delicious Meal for Any Day
Perfect for a quick and satisfying lunch or dinner, these Cheesy Garlic Chicken Wraps are packed with flavor. Juicy, seasoned chicken combined with melty cheese and creamy garlic sauce make these wraps irresistible. Ready in just 25 minutes!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 wraps
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 2 large chicken breasts, diced
- 1 tbsp olive oil
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 4 large flour tortillas
- 1/2 cup creamy garlic sauce
- Fresh parsley, chopped (optional, for garnish)
Instructions
1. In a bowl, season the chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper.
2. Heat a skillet over medium heat and cook the chicken for 6-8 minutes, or until browned and fully cooked through.
3. Spread creamy garlic sauce on each tortilla. Add cooked chicken, then sprinkle with cheddar and mozzarella cheese.
4. Fold the tortillas over the filling.
5. Place the wraps back in the skillet and cook for 2-3 minutes on each side, until golden and the cheese is melted.
6. Slice, garnish with fresh parsley if desired, and serve immediately.
Notes
Customize these wraps to your liking: add jalapeños, sautéed veggies, or use whole wheat tortillas.
Great for meal prep—simply reheat in a pan or oven to keep the tortillas crispy.
To make it vegetarian, swap the chicken for roasted veggies or plant-based protein.
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 1g
- Fat: 25g
- Saturated Fat: 10g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 35g