Cheesy Chicken Garlic Wraps
Golden chicken wrapped in crispy tortillas with melted cheese and creamy garlic sauce. Ready in 25 minutes for an easy meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 wraps
- Category: Main Dishes
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
→ Main Ingredients:
2 large chicken breasts, diced
4 large flour tortillas
→ Seasonings & Oil:
1 tablespoon olive oil
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon paprika
Salt and pepper, to taste
→ Cheese & Sauce:
1 cup shredded cheddar cheese
1/2 cup shredded mozzarella cheese
1/2 cup creamy garlic sauce
→ Garnish:
Fresh parsley, chopped
Instructions
1. In a bowl, combine diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Mix to coat.
2. Heat a non-stick pan over medium heat. Cook the chicken for 6–8 minutes until golden and cooked through. Let cool slightly.
3. Lay tortillas on a flat surface. Spread creamy garlic sauce on each.
4. Add cooked chicken to tortillas. Top with cheddar and mozzarella cheese.
5. Fold tortillas into wraps. Grill each wrap in a pan for 2–3 minutes per side until golden and cheese is melted.
6. Cut wraps in half. Garnish with parsley and serve.
Notes
Serve with fresh salad or extra garlic dipping sauce.
Add red pepper flakes to seasoning for a spicy version.
Use gluten-free tortillas if needed.
Make it vegetarian with grilled veggies and plant-based cheese.
Nutrition
- Serving Size: 1 wrap
- Calories: 480
- Sugar: 2g
- Sodium: 580mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 95mg
Find it online: https://glonfo.com/cheesy-chicken-garlic-wraps/