Looking for a quick, satisfying, and flavorful meal that will please the whole family? These Cheesy Chicken Garlic Wraps are the perfect solution! With golden, tender chicken, melted cheese, and a creamy garlic sauce all wrapped up in crispy tortillas, this dish is sure to become a household favorite. The best part? You can have it ready in just 25 minutes! Whether you’re short on time or simply craving something delicious, this recipe is a must-try.
Why You’ll Love This Recipe
- Quick and Easy: With only 10 minutes of prep and 15 minutes of cook time, this recipe is perfect for busy weeknights.
- Simple Ingredients: Made with pantry staples like olive oil, seasonings, chicken, cheese, and tortillas.
- Customizable: Add your favorite toppings or spice it up with red pepper flakes.
- Family-Friendly: A guaranteed hit with kids and adults alike!
Ingredients You’ll Need
Main Ingredients
- 2 large chicken breasts, diced
- 4 large flour tortillas
Seasonings & Oil
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
Cheese & Sauce
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup creamy garlic sauce
Garnish
- Fresh parsley, chopped (optional)
Step-by-Step Instructions
1. Season the Chicken
Start by preparing the chicken. In a mixing bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Mix well to ensure every piece of chicken is evenly coated with the flavorful seasonings.
2. Cook the Chicken
Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally. The chicken should be golden on the outside and fully cooked through. Once done, remove it from the heat and let it cool slightly.
3. Assemble the Wraps
Lay your flour tortillas out on a flat surface. Spread a generous layer of creamy garlic sauce over each tortilla. Next, evenly distribute the cooked chicken onto each tortilla. Sprinkle the shredded cheddar and mozzarella cheese on top of the chicken.
4. Fold and Grill
Fold the tortillas over the filling to create wraps. Using the same non-stick pan, grill the wraps for 2-3 minutes on each side. This will melt the cheese inside and give the tortillas a golden, crispy texture.
5. Serve and Garnish
Remove the wraps from the pan and cut each one in half for easier serving. Garnish with freshly chopped parsley for a touch of freshness (optional). Serve immediately while they’re hot and cheesy!
Tips for Success
- Make It Spicy: If you love a bit of heat, add red pepper flakes or cayenne pepper to the chicken seasoning.
- Pair It Up: Serve these wraps with a fresh side salad or extra garlic dipping sauce for a complete meal.
- Cheese Options: Feel free to experiment with other cheeses like Monterey Jack or Pepper Jack for added flavor.
Tools You’ll Need
To make these Cheesy Chicken Garlic Wraps, you’ll need:
- A non-stick pan
- A mixing bowl
- A cutting board and knife
Allergy Information
Before preparing this recipe, double-check all ingredients for potential allergens, especially if you’re cooking for individuals with dietary restrictions. Consult a health professional if you’re unsure about specific ingredients.
Nutrition Information (Per Serving)
While exact nutritional values may vary depending on ingredient brands and portion sizes, it’s important to note that this recipe is an indulgent treat best enjoyed as part of a balanced diet.
Why This Recipe Works
The combination of bold seasonings on the chicken, creamy garlic sauce, and melted cheese creates an irresistible flavor profile. Grilling the wraps adds a satisfying crunch to every bite, making this dish both comforting and exciting.
Final Thoughts
These Cheesy Chicken Garlic Wraps are proof that a delicious meal doesn’t have to be complicated or time-consuming. With just a handful of ingredients and a few simple steps, you can create a dish that’s perfect for any occasion—whether it’s a quick lunch, an easy dinner, or even a game-day snack.
Give this recipe a try and watch it become a staple in your kitchen. Don’t forget to share your creations and let us know how you customized your wraps! Happy cooking!
PrintCheesy Chicken Garlic Wraps
Golden chicken wrapped in crispy tortillas with melted cheese and creamy garlic sauce. Ready in 25 minutes for an easy meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 wraps
- Category: Main Dishes
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
→ Main Ingredients:
2 large chicken breasts, diced
4 large flour tortillas
→ Seasonings & Oil:
1 tablespoon olive oil
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon paprika
Salt and pepper, to taste
→ Cheese & Sauce:
1 cup shredded cheddar cheese
1/2 cup shredded mozzarella cheese
1/2 cup creamy garlic sauce
→ Garnish:
Fresh parsley, chopped
Instructions
1. In a bowl, combine diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Mix to coat.
2. Heat a non-stick pan over medium heat. Cook the chicken for 6–8 minutes until golden and cooked through. Let cool slightly.
3. Lay tortillas on a flat surface. Spread creamy garlic sauce on each.
4. Add cooked chicken to tortillas. Top with cheddar and mozzarella cheese.
5. Fold tortillas into wraps. Grill each wrap in a pan for 2–3 minutes per side until golden and cheese is melted.
6. Cut wraps in half. Garnish with parsley and serve.
Notes
Serve with fresh salad or extra garlic dipping sauce.
Add red pepper flakes to seasoning for a spicy version.
Use gluten-free tortillas if needed.
Make it vegetarian with grilled veggies and plant-based cheese.
Nutrition
- Serving Size: 1 wrap
- Calories: 480
- Sugar: 2g
- Sodium: 580mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 95mg
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