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Breakfast Protein Biscuits

Breakfast Protein Biscuits

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Breakfast Protein Biscuits are your go-to solution for busy mornings, combining nutrition and flavor in a convenient format. These savory biscuits are packed with protein-rich ingredients like Greek yogurt and eggs, ensuring you feel full and energized throughout the day. Perfect for meal prep, you can bake a batch in advance, customize them with your favorite meats, cheeses, or veggies, and enjoy a delicious breakfast anytime. Whether you’re rushing out the door or enjoying a relaxed brunch, these versatile biscuits are easy to make and incredibly satisfying.

Ingredients

Scale
  • 1 + 3/4 cups plain 2% Greek yogurt
  • 4 eggs
  • 2 + ½ cups all-purpose flour
  • 1.5 cups cheddar cheese (shredded)
  • 2 cups cooked ham (diced)
  • 1.5 cups spinach (chopped)
  • 1.5 cup feta cheese
  • ¼ cup ground flaxseed
  • 1 tsp garlic powder
  • ½ tsp red pepper flakes
  • 1 tbsp baking powder
  • 2 tsp salt
  • ½ cup chives (finely diced)
  • ½ cup sun-dried tomatoes (chopped)
  • 2 tsp dried basil
  • 2 cups Italian chicken sausage (cooked, removed from casing)

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking tray with parchment paper.
  2. In a mixing bowl, whisk together Greek yogurt and eggs until smooth.
  3. In another bowl, combine flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt.
  4. Gradually mix the dry ingredients into the wet mixture until combined; do not overmix.
  5. Fold in spinach, chives, sun-dried tomatoes, diced ham, basil, and one cup of cheddar cheese.
  6. Form the dough into 12 equal-sized round disks and place on the prepared baking tray.
  7. Bake for 5 minutes at 400°F; then reduce the temperature to 350°F (175°C) for an additional 20 minutes or until golden brown.

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