Beef Skillet Enchiladas

When it comes to weeknight dinners, we all want something quick, nutritious, and satisfying. Enter Beef Skillet Enchiladas, a one-pan wonder that delivers all the bold, comforting flavors of traditional enchiladas in half the time.

Beef Skillet EnchiladasSAVE THIS!

Packed with lean protein, vibrant veggies, and creamy cheese, this gluten-free dish is as wholesome as it is budget-friendly. Plus, it’s endlessly customizable to suit your family’s taste buds.

If you’re ready to elevate your dinner game without spending hours in the kitchen, let’s dive into this easy recipe that will quickly become a household favorite.

Why You’ll Love This Recipe

  1. Quick & Easy: Made in just one skillet and ready in under 30 minutes (minus baking time), this recipe saves you both time and cleanup.
  2. Nutritious Ingredients: Lean ground beef, zucchini, bell peppers, black beans, and corn make this dish a nutrient-packed meal.
  3. Flexible & Customizable: Swap tortillas, adjust spice levels, or add your favorite toppings—this recipe is built for personalization.
  4. Gluten-Free Option: Using corn tortillas keeps this dish gluten-free, but you can easily substitute flour tortillas if preferred.
  5. Budget-Friendly: With affordable pantry staples and fresh ingredients, this meal is perfect for feeding the whole family without breaking the bank.

Ingredients You’ll Need

Here’s what you’ll need to whip up these skillet enchiladas:

  • Cooking spray
  • ½ teaspoon olive oil
  • 1 lb lean ground beef
  • 1 small red bell pepper, diced small (¾ – 1 cup)
  • 1 medium zucchini, diced small (1 ¾ – 2 cups)
  • 6 green onions, thinly sliced (white/light green and dark green parts separated)
  • Spices: 1 teaspoon chili powder, 1 teaspoon ground cumin, ½ teaspoon garlic powder, ½ teaspoon dried oregano
  • 2 cups (15–16 oz) jarred or canned red enchilada sauce*
  • 1 (15 oz) can black beans, rinsed and drained
  • 1 cup frozen corn (fire-roasted or regular)
  • 8 (6-inch) corn tortillas, cut into 6 wedges (about 8 ounces total)
  • 1 ½ cups shredded Mexican blend cheese, divided
  • Optional garnishes: Green onion tops, fresh cilantro, sour cream, diced tomatoes, diced or sliced avocado

*For enchilada sauce recommendations and substitutions, see notes below.

Step-by-Step Instructions

1. Preheat Your Oven

Set your oven to 425℉. While it heats up, grab a large oven-safe skillet and place it over medium-high heat.

2. Cook the Beef & Veggies

Once your skillet is hot, spray it with cooking spray and add the olive oil. Swirl to coat the pan evenly. Add the ground beef, diced red bell pepper, zucchini, and the white/light green parts of the green onions. Using a spatula, break up the meat as it cooks. Stir occasionally for about 8 minutes or until the beef is no longer pink and the zucchini is tender.

3. Add Seasonings & Sauce

Turn off the heat and mix in the chili powder, cumin, garlic powder, and oregano for that classic enchilada flavor. Pour in the enchilada sauce and stir in the black beans, corn, and ½ cup of shredded cheese. Mix everything well to combine all those delicious flavors.

4. Fold in Tortillas

Gently fold in the tortilla wedges so they’re evenly coated in the sauce and distributed throughout the mixture. This step ensures every bite has that soft-yet-satisfying tortilla texture.

5. Top with Cheese & Bake

Sprinkle the remaining 1 cup of shredded cheese over the top of the skillet mixture. Transfer the skillet to your preheated oven and bake for 10–15 minutes or until the cheese is melted and bubbly.

6. Garnish & Serve

Carefully remove the skillet from the oven (it will be very hot!). Sprinkle with dark green onion tops, fresh cilantro, diced tomatoes, and avocado slices for a burst of freshness. Add dollops of sour cream if desired. Serve warm and enjoy!

Tips for Success

  • Use Quality Enchilada Sauce: The sauce makes a big difference in flavor! We love brands like Siete or Old El Paso for store-bought options. Alternatively, make your own homemade enchilada sauce using pantry staples like tomato paste and broth for an extra-special touch.
  • Customize Your Veggies: Don’t have zucchini or bell peppers? No problem! Substitute with mushrooms, spinach, or even diced sweet potatoes for a fun twist.
  • Cheese Options: While a Mexican blend works beautifully here, feel free to use cheddar, Monterey Jack, or even pepper jack for a spicier kick.
  • Make It Vegetarian: Swap out the ground beef for plant-based crumbles or extra beans for a vegetarian-friendly version.

Nutrition Information

This recipe makes approximately six servings (about 1½ cups per serving). Here’s what you can expect per serving:

  • Calories: 371
  • Fat: 12 g (5 g saturated fat)
  • Sodium: 882 mg
  • Carbohydrates: 39 g (8 g fiber, 5 g sugar)
  • Protein: 31 g
  • Cholesterol: 62 mg

Serving Ideas & Pairings

These Beef Skillet Enchiladas are hearty enough to serve on their own but pair beautifully with a few simple sides if you’re feeding a crowd or want to round out your meal:

  • A crisp green salad with lime vinaigrette for a refreshing contrast.
  • Mexican rice or cilantro-lime rice to complement the bold flavors.
  • Tortilla chips with guacamole or salsa for a fun appetizer or side dish.

Final Thoughts

There’s something magical about one-pan meals—they’re simple to prepare yet deliver maximum flavor with minimal effort. These Beef Skillet Enchiladas are no exception! Whether you’re cooking for your family or hosting friends for dinner, this dish will have everyone coming back for seconds (and maybe even thirds).

So grab your skillet and get cooking! Don’t forget to leave a review and let us know how much you loved this recipe—it helps us continue creating free, high-quality content just for you. Happy cooking!

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Beef Skillet Enchiladas

Beef Skillet Enchiladas

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Get all those enchilada flavors you love, but in a recipe that takes half the time. Made in one pan, this weeknight dinner is high in protein and features so many nutritious ingredients, including lean ground beef, veggies, black beans, and corn. Plus, it’s budget-friendly, gluten-free, and flexible.

  • Author: Noura
  • Prep Time: 10minutes
  • Cook Time: 15minutes
  • Total Time: 25minutes
  • Yield: 6servings 1x
  • Category: Main Course
  • Method: Skillet,Baking
  • Cuisine: Mexican
  • Diet: Gluten Free

Ingredients

Scale
  • Cooking spray
  • 1⁄2teaspoon olive oil
  • 1lb lean ground beef
  • 1small red bell pepper,diced small (about 3⁄4–1cup)
  • 1medium zucchini,diced small (about 1 3⁄4–2cups)
  • 6green onions,thinly sliced,white/light green and dark green parts separated
  • 1teaspoon chili powder
  • 1teaspoon ground cumin
  • 1⁄2teaspoon garlic powder
  • 1⁄2teaspoon dried oregano
  • 2cups (15to16oz) jarred or canned red enchilada sauce*
  • 1(15oz) can black beans,rinsed and drained
  • 1cup frozen corn (fire roasted or regular)
  • 8(6-inch) corn tortillas,each cut into 6wedges (about 8ounces total)
  • 1 1⁄2cups shredded Mexican blend cheese,divided

For garnish:

  • green onion tops,fresh cilantro,sour cream,diced tomatoes,diced or sliced avocado

Instructions

  • Preheat the Oven

    • Preheat oven to 425℉.

  • Cook the Meat and Veggies

    • Place a large oven-safe skillet over medium-high heat.

    • When the skillet is hot, spray with cooking spray, then add oil and swirl to coat.

    • Add ground beef, bell pepper, zucchini, and the white/light green part of the green onions.

    • Break up the meat using a spatula and cook for 8 minutes, stirring occasionally, until the meat is no longer pink and the zucchini is tender.

  • Mix in the Seasonings and Sauce

    • Turn off the heat.

    • Add chili powder, cumin, garlic powder, oregano, enchilada sauce, black beans, corn, and 1⁄2 cup shredded cheese. Stir well to combine.

  • Add the Tortillas

    • Gently fold in the corn tortilla wedges, ensuring they are well coated with sauce and evenly distributed throughout the mixture.

  • Bake

    • Sprinkle with the remaining 1 cup shredded cheese.

    • Bake for 10-15 minutes, or until the cheese is melted and bubbly.

  • Garnish and Serve

    • Remove skillet from the oven.

    • Sprinkle with sliced green onions (dark parts), cilantro, tomatoes, and avocado.

    • Serve with dollops of sour cream, if desired.

Notes

  • For red enchilada sauce, use Siete enchilada sauce (1 jar) or Old El Paso red enchilada sauce (1 1⁄2 cans, 10 ounces each). Alternatively, make a homemade sauce using pantry spices, tomato paste, and broth.

  • Green enchilada sauce can be used instead of red.

  • Flour tortillas may be substituted for corn tortillas if gluten-free is not required.

Nutrition

  • Serving Size: 1 1⁄2cups
  • Calories: 371kcal
  • Sugar: 5g
  • Sodium: 882mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 8g
  • Protein: 31g
  • Cholesterol: 62mg

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