Baked Crunchy Maple Dijon Chicken

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Chicken is a staple in many households, offering versatility and a canvas for flavors to shine. Today, I’m excited to share a recipe that elevates the humble chicken breast into a crunchy, flavorful delight.

Baked Ranch ChickenSAVE THIS!

Baked Crunchy Maple Dijon Chicken is a dish that combines the sweetness of maple syrup with the tang of Dijon mustard, all wrapped up in a crispy cornflake coating. It’s perfect for family dinners or entertaining guests, and the best part? It’s easy to make and ready in just 40 minutes!

Why You’ll Love This Recipe:

This recipe brings together the best of both worlds: a crunchy exterior and a juicy interior. The unique combination of maple syrup and Dijon mustard creates a sauce that’s both sweet and savory, with just the right amount of heat from the hot sauce and chipotle chili powder. Plus, the cornflake coating adds a delightful crunch that will have everyone reaching for seconds.

Ingredients You’ll Need:

For the Chicken:

  • 6 cups cornflakes (gluten-free if needed)
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 2 large eggs, beaten
  • 2 tablespoons hot sauce
  • 2 pounds chicken breast tenderloins
  • Extra virgin olive oil, for drizzling
  • Fresh thyme or parsley, for serving

For the Maple Dijon Sauce:

  • 1/3 cup maple syrup
  • 1/4 cup Dijon mustard
  • 2-3 tablespoons hot sauce
  • 3/4 teaspoon chipotle chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 tablespoon fresh thyme
  • Sea salt

Step-by-Step Instructions:

  1. Preheat Your Oven: Start by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent sticking.
  2. Prepare the Coating: In a food processor, combine cornflakes, parmesan cheese, smoked paprika, onion powder, garlic powder, and a pinch of salt. Pulse until fine crumbs form. Alternatively, crush the cornflakes in a ziplock bag using a rolling pin.
  3. Coat the Chicken: Beat the eggs in a bowl and add hot sauce. Toss the chicken tenderloins in this mixture until well coated. Dredge each piece through the cornflake crumbs, ensuring they are fully covered. For an extra thick coating, repeat the egg and crumb process.
  4. Bake the Chicken: Arrange the coated chicken on your prepared baking sheet. Drizzle with olive oil to enhance crispiness. Bake for 20-25 minutes until golden brown and crispy.
  5. Make the Maple Dijon Sauce: In a small saucepan, combine maple syrup, Dijon mustard, hot sauce, chipotle chili powder, onion powder, garlic powder, and a pinch of salt. Warm over medium heat and stir in fresh thyme. If the sauce thickens too much, microwave it for a few seconds.
  6. Serve: Drizzle the warm sauce over the baked chicken and garnish with fresh thyme or parsley. Serve immediately and enjoy the delightful crunch and flavor explosion!

Tips for Success:

  • Cornflake Crunch: Ensure your cornflakes are finely crushed for an even coating.
  • Double Dipping: For extra crunch, dip chicken pieces twice in egg and crumbs.
  • Sauce Consistency: Adjust the thickness of the sauce by microwaving or adding more syrup/mustard as needed.

Conclusion:

Baked Crunchy Maple Dijon Chicken is not just a meal; it’s an experience. The combination of flavors and textures makes it a standout dish that’s sure to impress at any gathering. Whether you’re serving it as part of a family dinner or at a special occasion, this recipe is bound to become a favorite. Try it out and watch your guests marvel at this delicious creation!

Happy Cooking!

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Baked Ranch Chicken

Baked Crunchy Maple Dijon Chicken

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  • Author: Noura
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Baked Crunchy Maple Dijon Chicken is a crispy, flavorful dish featuring cornflake-coated tenderloins drizzled with a sweet and spicy maple Dijon sauce. Perfect for an easy and satisfying family dinner.


Ingredients

Scale
  • 6 cups cornflakes (use gluten free, if needed)
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 2 large eggs, beaten
  • 2 tablespoons hot sauce
  • 2 pounds chicken breast tenderloins
  • extra virgin olive oil, for drizzling
  • fresh thyme or parsley, for serving

Maple Dijon Sauce:

  • 1/3 cup maple syrup
  • 1/4 cup Dijon mustard
  • 23 tablespoons hot sauce
  • 3/4 teaspoon chipotle chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 tablespoon fresh thyme
  • sea salt

Instructions

  • Preheat the oven to 425°F. Line a baking sheet with parchment paper.

  • In a food processor, combine the cornflakes, parmesan, paprika, onion powder, garlic powder, and a pinch of salt. Pulse until you have fine crumbs. Alternatively, crush the crumbs in a ziplock bag. Dump the crumbs into a shallow bowl.

  • Beat the eggs in a bowl, add the chicken, and toss well to coat.

  • Dredge the chicken through the crumbs, covering fully. For a thicker coating, dip the chicken back through the eggs, then through the crumbs a second time. Place on the prepared baking sheet. Drizzle with olive oil.

  • Bake for 20-25 minutes, until crisp all around.

  • To make the sauce, in a sauce pot, warm together the maple syrup, Dijon mustard, hot sauce, chili powder, onion powder, and garlic powder, plus a pinch of salt. Stir in the thyme.

 

  • Drizzle the warm sauce over the chicken. Top with herbs. If the sauce thickens, warm for 5 seconds in the microwave. Enjoy!


Notes

For a spicier version, increase the hot sauce in both the chicken coating and the sauce. Serve the chicken immediately for maximum crispiness.


Nutrition

  • Serving Size: 1 portion
  • Calories: 544 kcal
  • Sugar: 11 g
  • Sodium: 690 mg
  • Fat: 28 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 19 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 2 g
  • Protein: 42 g
  • Cholesterol: 160 mg

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