Baked Cottage Cheese Eggs Amazing Protein-Packed Breakfast
Baked Cottage Cheese Eggs are a delightful and nutritious breakfast option that combines the creamy texture of cottage cheese with the richness of eggs. Packed with protein, this versatile dish is perfect for any meal of the day. With just a few simple ingredients and minimal prep time, you can whip up this satisfying meal in under 30 minutes. Customize it with your favorite vegetables or spices to suit your taste, making it an ideal choice for busy mornings or leisurely weekend brunches. Enjoy a comforting and healthy start to your day with this amazing protein-packed breakfast!
- Prep Time: 8 minutes
- Cook Time: 17 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup cottage cheese (4% fat recommended)
- 4 large eggs
- 1/4 cup grated Parmesan cheese
- 2 tablespoons fresh chives, finely chopped
- 1/2 teaspoon garlic powder
- 1/4 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease a baking dish.
- In a food processor, blend cottage cheese until smooth.
- In a mixing bowl, whisk together eggs, blended cottage cheese, Parmesan cheese, chives, garlic powder, paprika, salt, and pepper. Add any optional vegetables if desired.
- Pour the mixture into the prepared baking dish and bake for 15-17 minutes until set.
- Let cool for a few minutes before slicing and serving.
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 3g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 230mg