Avocado Mango Salad with Zesty Lime Dressing
Avocado Mango Salad with Zesty Lime Dressing is a vibrant and refreshing dish that combines the tropical flavors of ripe mangoes and creamy avocados, enhanced by a zesty lime dressing. Perfect for summer barbecues or as a light lunch, this salad bursts with freshness and color, making it an eye-catching addition to any meal. With its delightful textures and healthy ingredients, it’s an ideal option for those seeking a nutritious yet delicious dish.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Tropical
Ingredients
Scale
- 2 ripe mangoes, diced
- 2 ripe avocados, diced
- 1 red onion, thinly sliced
- 1 cup cherry tomatoes, halved
- ¼ cup fresh cilantro, chopped
- 3 tablespoons fresh lime juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Prepare all ingredients by dicing mangoes and avocados, slicing the red onion, halving cherry tomatoes, and chopping cilantro.
- In a bowl or blender, whisk together lime juice, olive oil, salt, and pepper until smooth to create the zesty dressing.
- In a large mixing bowl, combine diced mangoes, avocados, cherry tomatoes, red onion, and cilantro.
- Drizzle the lime dressing over the salad mixture and toss gently to combine.
- Serve immediately or chill for about 30 minutes for enhanced flavor.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 5g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://glonfo.com/avocado-mango-salad-with-zesty-lime-dressing/