Air Fryer Garlic and Parmesan Wings
Air Fryer Garlic and Parmesan Wings are a must-try appetizer that will elevate any gathering. With their perfectly crispy exterior and juicy interior, these wings are infused with savory garlic and rich parmesan flavors, making them an instant crowd-pleaser. Ideal for game days, parties, or cozy nights in, they come together effortlessly using just a handful of ingredients. The air fryer ensures healthier cooking without compromising on taste, allowing you to enjoy this classic dish guilt-free. Pair them with your favorite dipping sauces and fresh vegetables for a complete experience.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 4 servings
- Category: Appetizer
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 ½ – 2 pounds chicken party wings (thawed, wingette and drummette separated)
- ¼ – ⅓ cup finely grated parmesan cheese
- 1 tablespoon olive oil
- 2 – 3 teaspoons garlic powder
- Salt and pepper (to taste)
- Optional: minced parsley for garnish, sliced carrots and celery for serving
Instructions
- Pat the wings dry with paper towels to remove excess moisture.
- In a mixing bowl, toss the wings with olive oil, salt, and pepper until lightly coated.
- Add garlic powder and parmesan cheese; mix until evenly coated.
- Arrange the wings in the air fryer basket with minimal overlap.
- Air fry at 375°F (190°C) for 22-26 minutes, tossing every 5-6 minutes for even cooking.
- Serve immediately with optional garnishes like parsley and dipping sauces.
Nutrition
- Serving Size: 4 wings (about 150g)
- Calories: 340
- Sugar: 0g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://glonfo.com/air-fryer-garlic-and-parmesan-wings/