Learn how to make 2 ingredient bread, and never buy flatbread at the store again! This healthy flatbread is made without yeast, resulting in a fluffy and pliable texture. Perfect for wraps, sandwiches, or as a side dish, this recipe is ideal for busy weeknights or casual gatherings. Its simplicity and versatility will make it a staple in your kitchen.
Why You’ll Love This Recipe
- Quick and Easy: With just two main ingredients, this flatbread comes together in no time. You can whip it up in under 10 minutes!
- Versatile Uses: Use this flatbread for wraps, pizzas, or as a base for your favorite dips. The possibilities are endless.
- Healthy Alternative: Made with Greek yogurt and self-rising flour, this recipe offers a nutritious option without sacrificing flavor.
- Customizable: Feel free to add herbs or spices to the dough for extra flavor. It’s easy to personalize!
- No Yeast Required: Skip the waiting time for dough to rise. This recipe is perfect for those who want quick results.
Tools and Preparation
Before diving into making your 2 ingredient bread, gather your tools and prepare your workspace for an efficient cooking experience.
Essential Tools and Equipment
- Mixing bowl
- Wooden or kitchen surface
- Rolling pin
- Non-stick pan
Importance of Each Tool
- Mixing bowl: A sturdy bowl is essential for combining ingredients easily.
- Rolling pin: Use this tool to achieve an even thickness for your flatbreads.
- Non-stick pan: Cooking on a non-stick surface ensures easy flipping and prevents sticking.
Ingredients
To make your delicious 2 ingredient bread, gather the following ingredients:
For the Bread
- 1 3/4 cups self-rising flour (use gluten-free if needed)
- 1 cup Greek yogurt (vegan Greek yogurt, non-fat, full-fat, or reduced-fat)
- 1/2 teaspoon salt (optional)
How to Make 2 Ingredient Bread (Healthy Flatbread)
Step 1: Combine Ingredients
In a large mixing bowl, combine your self-rising flour with Greek yogurt. Mix well until fully combined. Use your hands to incorporate the flour and yogurt into a cohesive ball of dough.
Step 2: Prepare Your Surface
Lightly flour a wooden or kitchen surface. Sprinkle a tablespoon or two of flour on top of the ball of dough. Transfer the dough onto the floured surface and press it into a circular shape. Divide the dough into 8 even portions.
Step 3: Roll Out the Dough
Re-flour the surface again if needed. Take one portion of dough and use a rolling pin to roll it out into a circular shape about 1/4 inch thick. Repeat this process until you have all 8 uncooked flatbreads ready.
Step 4: Cook the Flatbreads
Heat a large non-stick pan over medium heat. Once hot, place one flatbread on the heated surface. Cook for 2-3 minutes before flipping it over and cooking for an additional two minutes. Repeat until all flatbreads are cooked through.
Enjoy your homemade 2 ingredient bread as part of any meal or snack! Its delicious flavor and satisfying texture will surely impress everyone at the table.
How to Serve 2 Ingredient Bread (Healthy Flatbread)
2 ingredient bread is incredibly versatile and can be enjoyed in various ways. Whether you’re looking for a quick snack or a side for your main dish, this healthy flatbread can elevate any meal.
With Dips
- Hummus: This creamy chickpea dip pairs perfectly with the fluffy texture of the flatbread.
- Guacamole: Fresh avocado dip adds a rich flavor that complements the bread beautifully.
- Tzatziki: A refreshing yogurt sauce that brings a tangy taste, ideal for dipping.
As a Wrap
- Chicken Wrap: Use the flatbread to wrap grilled chicken, veggies, and your favorite sauce for a nutritious lunch.
- Veggie Wrap: Fill with assorted fresh vegetables and a spread of hummus or cream cheese for a healthy option.
- Breakfast Wrap: Scramble eggs and add spinach or cheese to create a delightful breakfast wrap.
With Soups and Salads
- Tomato Soup: Tear pieces of flatbread into your bowl for a deliciously comforting experience.
- Caesar Salad: Serve alongside this classic salad to scoop up all that dressing and toppings.
How to Perfect 2 Ingredient Bread (Healthy Flatbread)
Making perfect 2 ingredient bread is simple with these easy tips. Follow these suggestions to enhance your baking experience.
- Use Fresh Ingredients: Always opt for fresh self-rising flour and yogurt to ensure the best texture and flavor.
- Don’t Overwork the Dough: Mix just until combined; overworking can lead to dense flatbreads.
- Adjust Thickness: Roll dough thinner for crispier flatbreads, or thicker for soft and chewy versions.
- Experiment with Flavors: Add herbs or spices like garlic powder or rosemary to elevate the taste.
Best Side Dishes for 2 Ingredient Bread (Healthy Flatbread)
Pairing side dishes with your 2 ingredient bread enhances its flavor and makes meals more enjoyable. Here are some fantastic options:
- Greek Salad: A mix of cucumbers, tomatoes, olives, and feta cheese brings freshness to your table.
- Roasted Vegetables: Seasonal veggies roasted with olive oil complement the bread’s texture beautifully.
- Chili: A hearty chili provides warmth and richness that pairs well with this flatbread.
- Pasta Salad: Cold pasta salad offers a nice contrast in temperature while being light yet filling.
- Stuffed Peppers: Flavorful stuffed peppers make an excellent main course alongside your flatbread.
- Spinach Artichoke Dip: Creamy dip served warm is perfect for scooping with pieces of your homemade bread.
- Fruit Salad: A refreshing fruit salad adds sweetness that balances savory flavors nicely.
Common Mistakes to Avoid
Making 2 ingredient bread can be straightforward, but some common mistakes can hinder your results.
- Not using self-rising flour: Ensure you use self-rising flour for the best texture. If you only have all-purpose flour, add baking powder and salt.
- Overworking the dough: Mixing too much can lead to tough flatbread. Mix just until combined for a light and fluffy result.
- Skipping the rolling step: Rolling out the dough evenly is key for cooking. Use a rolling pin to create uniform circles for even cooking.
- Cooking at the wrong temperature: Cooking on high heat can burn the outside while leaving the inside raw. Medium heat is ideal for a perfectly cooked flatbread.
- Failing to adjust for gluten-free options: If using gluten-free flour, check if you need to add additional binding agents like xanthan gum.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Separate layers with parchment paper to prevent sticking.
Freezing 2 Ingredient Bread (Healthy Flatbread)
- Wrap each flatbread in plastic wrap and store in a freezer bag.
- They will keep well for up to 3 months.
Reheating 2 Ingredient Bread (Healthy Flatbread)
- Oven: Preheat to 350°F (175°C) and heat flatbreads for about 5 minutes until warm.
- Microwave: Heat on high for about 15-20 seconds. Check frequently to avoid drying out.
- Stovetop: Place on a preheated skillet for about 1 minute on each side until heated through.
Frequently Asked Questions
Here are some common questions about making and enjoying 2 ingredient bread.
How do I make 2 Ingredient Bread (Healthy Flatbread) vegan?
You can substitute Greek yogurt with vegan Greek yogurt, ensuring it has similar consistency for best results.
Can I add flavors to my flatbread?
Absolutely! You can mix herbs, garlic powder, or spices into the dough before cooking for added flavor.
What do I serve with 2 Ingredient Bread (Healthy Flatbread)?
This flatbread pairs well with dips, spreads, or as a wrap for sandwiches. It’s also great alongside soups or salads.
Why is my flatbread not rising?
If your flatbread isn’t rising, ensure you’re using fresh self-rising flour. Also, mixing too long can affect its texture and rise.
Final Thoughts
This 2 ingredient bread recipe offers a quick and healthy way to enjoy homemade flatbreads without yeast. Its versatility allows endless customization; feel free to experiment with different herbs or spices. Enjoy this delightful addition to your meals today!
2 Ingredient Bread (Healthy Flatbread)
Discover the joy of homemade 2 Ingredient Bread, a healthy flatbread that transforms your meals with minimal effort! This quick and easy recipe features just two ingredients: Greek yogurt and self-rising flour. In under 10 minutes, you can whip up fluffy, pliable flatbreads perfect for wraps, sandwiches, or as a delightful side dish. Say goodbye to store-bought flatbreads and embrace this nutritious option that’s free from yeast. With endless possibilities for customization, you can add herbs or spices to suit your taste. Ideal for busy weeknights or casual gatherings, this versatile flatbread will quickly become a staple in your kitchen.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 8 servings
- Category: Bread
- Method: Frying
- Cuisine: Healthy
Ingredients
- 1 3/4 cups self-rising flour (gluten-free if needed)
- 1 cup Greek yogurt (any type)
- 1/2 teaspoon salt (optional)
Instructions
- In a mixing bowl, combine self-rising flour and Greek yogurt until fully mixed into a ball of dough.
- Lightly flour your surface and press the dough into a circular shape; divide into 8 portions.
- Roll each portion to about 1/4 inch thick.
- Cook in a preheated non-stick pan over medium heat for 2-3 minutes on each side until golden.
Nutrition
- Serving Size: 1 flatbread (50g)
- Calories: 140
- Sugar: 1g
- Sodium: 120mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 5mg
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