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10-Minute Mediterranean Chickpea Salad

10-Minute Mediterranean Chickpea Salad
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Indulge in the vibrant flavors of the 10-Minute Mediterranean Chickpea Salad, a refreshing and nutritious dish perfect for any occasion. This quick salad combines protein-packed chickpeas with a variety of fresh vegetables, all tossed in a zesty homemade dressing. Whether served as a light main course or a delightful side dish, this salad is not only easy to make but also bursting with color and taste. Great for summer barbecues, potlucks, or simple weeknight dinners, this dish will become a staple in your healthy meal rotation.

Ingredients

Scale
  • 2 (15-ounce) cans of chickpeas
  • 3/4 cup chopped cucumber
  • 2/3 cup sliced cherry tomatoes
  • 1/2 cup chopped red bell pepper
  • 1/3 cup sliced kalamata olives
  • 1/4 cup chopped red onion
  • 1/4 cup crumbled feta cheese (optional for vegan)
  • Fresh parsley for garnish
  • 1/4 cup extra virgin olive oil
  • 1/4 cup red wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon oregano
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. In a large mixing bowl, combine drained and rinsed chickpeas, cucumber, cherry tomatoes, red bell pepper, kalamata olives, red onion, and feta cheese.
  2. In a mason jar, add olive oil, red wine vinegar, Dijon mustard, oregano, garlic powder, salt, and pepper. Secure the lid and shake until emulsified.
  3. Pour the dressing over the salad ingredients and gently toss until well combined.
  4. Serve immediately or chill for enhanced flavor.

Nutrition

Find it online: https://glonfo.com/10-minute-mediterranean-chickpea-salad/